New to Our Practice

You're in great hands

Your spine’s health can impact every other part of your body. The source of less-than-optimal spine health could be genetics, weakened or imbalanced muscle function, poor postural habits, and injury. It is important to get to the root of YOUR problem, then create a care regime unique to your case.

I have a passion for helping people feel better in their body. The combination of chiropractic care and a structured support routine is a wonderful solution to a myriad of injuries, recurrent-acute complaints, and chronic issues. I have developed good working relationship with a wide network of excellent colleagues in the field of alternative medicine and adjudicative therapies. Your physical wellbeing is my primary concern. Let me help you get out of pain, feel mobile, and keep you active in the things you love.

My yoga classes are created around the health of your spine and joint structure. As you move through the postures in class, I will provide you with specific cues to ensure your whole body benefits. Classes are rooted in my learning from Embodyoga and Katonah Yoga training. All of my classes have a drop-in option. Click here to see my class schedule. Contact the facility location for drop-in class fees.

If you are not comfortable with beginning your yoga journey in a class setting, a private yoga session or a series of sessions may be a helpful for you. A personalized yoga practice with proper foundations can relieve pain and put your body at ease. It’s important to know which yoga practices are right for you. Click here to learn more about private yoga sessions.

Accepted Insurance:

• Aetna

• Anthem

• Blue Cross/Blue Shield

• GIC Indemnity

• Medicare